Course Overview
Wellbeing has become a much talked about topic over the last few years and taking time to consider your own wellbeing or that of your team is key to a healthy work life balance and a successful business.
This course looks at how to consider your own wellbeing and is designed to make you think and make key changes to your behaviour in and out of work.
Able Agent has developed this course in conjunction with Kiln Associates – an experienced counsellor currently specialising in the workplace environment, offering counselling to both groups and individuals, facilitating mediation and promoting wellbeing and mental-health initiatives to businesses and organisations.
Learning Outcomes
This course is part of our Wellbeing Toolkit.
The key goal of this course is to help you take a moment and think about your wellbeing. Whether you are struggling with targets, trying to manage home and work pressures or dealing with life changing events such as menopause.
If you are really struggling, do consider speaking to an expert. This course will only take you so far in terms of help and is designed to give a starting point.
You can access help from a variety of sources, whether that is Via Dawn Reay our councillor from Kiln Associates or via Agents Together.
Handy Links
https://www.agentstogether.co.uk/
https://kilnassociates.com/
